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Category Archives: Kitchen Table Chat
The New Store on the Block
There is a new store in town! Fresh Market, a national grocery chain similar to Whole Foods, has just opened in Avon, CT. It sells a variety of fresh foods ranging from ground meat to baked goods. The stores are … Continue reading
Posted in Health & Wellness, Health Improvement, Kitchen Table Chat, Nutrition
Tagged food, grocery, nutrition
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Diagnosis: Type 2 Diabetes – Remedy: Drugs or Diet?
Paula Deen, the infamous hostess of the Food Network’s “Paula’s Best Dishes,” has been diagnosed with Type 2 Diabetes. Although the news was shocking to the public when it was released, Paula’s diagnosis was not a recent one. In fact, her condition was discovered … Continue reading
Posted in Health & Wellness, Health Improvement, Kitchen Table Chat, Nutrition, Personal Change
Tagged celebrity, cooking, drugs, food, health, lifestyle, paula deen, TV, type 2 diabetes
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Beware of Food Labels
In trying to be health conscious, we tend to believe that we are safe if we just pay attention to food labels. Unfortunately that is not true. Why? Because food labels are misleading and prompt us to purchase items that … Continue reading
Posted in Health & Wellness, Health Improvement, Kitchen Table Chat, Nutrition
Tagged food labels, health, nutrition, Wellness
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Fish vs. Fish Oil
I wish I had introduced fish to my kids when they were little! Their reaction every time I serve it is “Yuck, it smells disgusting. Do I have to eat that?” We all know that fish is a great source of … Continue reading
Posted in Health & Wellness, Kitchen Table Chat, Miscellaneous, Nutrition
Tagged dinner, family, fish, fish oil, health, omega-3, Wellness
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