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Ovation’s Wellness Newsletter
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Sustainability
It’s at the heart of what we do. Our ability to build and sustain positive momentum is what fuels the growth of the organizations we serve and has propelled us to the forefront of the employee health and benefits business.
At Ovation Benefits, we deliver measurable reductions in the critical risk factors that drive poor health and high cost—the sustainable results you need to produce lower costs and better performance. For your business, and for your people.
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Category Archives: Health & Wellness
Where Did The WIWO Room Go?
This guest entry was written by Jay Fiorello, one of Ovation’s very talented Practice Leaders. Have I really been at Ovation for seven years? Am I really turning forty in a week? Do I really feel the most physically fit … Continue reading
Posted in Discussion, Health & Wellness, Personal Change, Workforce Health
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Breakfast Alternatives
Skipping breakfast should never be an option. As we have been hearing for years, breakfast is the most important meal of the day! In our house, it’s cereal, cereal, cereal – with a change of pace (pancakes) on the weekend. … Continue reading
Beware of Food Labels
In trying to be health conscious, we tend to believe that we are safe if we just pay attention to food labels. Unfortunately that is not true. Why? Because food labels are misleading and prompt us to purchase items that … Continue reading
Posted in Health & Wellness, Health Improvement, Kitchen Table Chat, Nutrition
Tagged food labels, health, nutrition, Wellness
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What Are Your New Year’s Resolutions?
Wikipedia states that a New Year’s Resolution is “a commitment that an individual makes to one or more lasting personal goals, projects, or the reforming of a habit.” According to Gretchen Rubin, best-selling author of The Happiness Project, “You hit … Continue reading
