Tag Archives: nutrition

Cover Up for UV Safety Month!

Happy July! Can you believe we are already halfway through the year? July marks America’s independence and is full of fireworks and hot temperatures. Rising temps go hand-in-hand with the sun’s potent and potentially damaging rays. Although July is home to a smaller number of health observances as noted below, the one that sticks out in my mind is UV Safety. Did someone say sunscreen?

  • Hemochromatosis Awareness Month
  • International Group B Strep Awareness Month
  • Juvenile Arthritis Awareness Month
  • UV Safety Month

Continue reading Cover Up for UV Safety Month!

March is National Nutrition Month

Spring is in the air and the days are getting longer! With the anticipation of longer days and warmer weather, it’s also exciting to see March’s month-long national health observances. What might your organization focus on in March?

  • Athletic Training Month
  • Brain Injury Awareness Month
  • Child Life Month
  • Colorectal Cancer Awareness Month
  • Eye Donor Month
  • Kidney Month
  • Nutrition Month
  • Professional Social Work Month
  • Save Your Vision Month
  • Workplace Eye Wellness Month

Continue reading March is National Nutrition Month

A Year in Review: 2015 Worksite Wellness Highlights

‘Tis the season! At the end of every year, I like to take a moment to sit back and reflect. It’s been another great year of learning and sharing all of the benefits of worksite wellness. Here are my month-by-month Wellness Newsletter highlights from 2015: Continue reading A Year in Review: 2015 Worksite Wellness Highlights

Fall Into Healthy Habits – Lifestyle Tips for the Whole Family

Fall is in full swing! It’s my favorite season as the weather cools off and the leaves begin to change. However, although the leaves are changing, the need for nutrition and healthy eating isn’t. It may be difficult this time of year to maintain a healthy diet which is why Dr. Ann Kulze has outlined ten guidelines to help you, and your little ones, stay on track this season. Continue reading Fall Into Healthy Habits – Lifestyle Tips for the Whole Family